Can You Prepare Gluten Free Foods For Your Child

A bowl of fruit on a table

This article will discuss the topic of celiac disease and offer insight into maintaining and transitioning onto a gluten-free diet for kids with gluten intolerance. Common symptoms of Celiac Disease in kids can include chronic diarrhea, abdominal pain, weight loss, anemia, fluid retention, anorexia, mood swings, an increase in hair growth and an increase in slowed growth. If you suspect that your child may be suffering from this condition, please see your pediatrician as soon as possible.

Why Is It Important To Keep A Gluten-Free Diet For Kids?

A group of pink flowers

 One of the reasons why is because it can cause serious damage to the small intestines. Another reason is that some children experience more adverse effects than others when introduced to a gluten-free diet for kids with celiac disease. One study showed five times the greater probability that the child would suffer allergic reactions than those who were not on a gluten-free diet. More research is still needed to verify the link between celiac disease and food allergies. The most common negative reaction to eating a gluten-free diet for kids with celiac disease is delayed growth. If you look at the statistics for American children, we can see that over three-fourths of children will experience delayed growth due to their gluten-free diet for kids with celiac disease. This can have a significant impact on their academic achievement and their ability to move around physically.

How Can Delay Growth Affect Your Child?

A close up of food

 It is not easy to imagine how this can occur, but it has been proven in studies to occur. Research has shown that the body’s immune system reacts to gluten and, in fact, deters the body from making enough antibodies to help fight off the infection. In this case, the child receives the gluten-free diet for kids with celiac disease, and it does not protect them from the infection. This allows the infection to continue to damage the intestines, resulting in weight loss, poor skin, and a lack of energy.

Gluten Has A Real Physiological Effect

Many people are now starting to understand that gluten has a real physiological effect on the body. People with celiac disease have an increased risk of diabetes, higher blood pressure, and autoimmune disorders. Before jumping on the gluten-free diet for kids with celiac disease, ask yourself if it would be safe for you or your child to remove gluten from your diet. Many experts say yes. While there is still more work to be done on the gluten-free diet for kids with celiac disease, the effects are pretty much a known fact at this point.

More Foods That Are Safe

With all the research done, there are even more foods that are now considered safe for those with celiac disease to eat. Of course, this means that you will have to do a little more searching and cooking to make these new diet foods a part of your child’s diet. Many children seem to like the available foods, even if they do not have the gluten-free diet for kids with celiac disease. There are some good options out there, such as rice, beans, and vegetables. These are foods that your child will love, and you will not have to worry about them developing a wheat allergy after consuming them.

What About Bread?

Another big question mark hanging over the gluten-free diet for kids with celiac disease is what about bread? Will it be okay for your child to consume bread products? Will she still crave the sweet, fresh taste of traditional bread? The best way to find out the answer to these questions is to ask your doctor. He or she may be able to provide you with a list of words that are acceptable for your child to consume, as well as a list of foods that will not cause issues.

Summing Up

Once your child does begin her gluten-free diet for kids with celiac disease, she will be on a strict regime of gluten-free food. This means that you will need to find ways to cook all of her meals, even if you cannot prepare the meal yourself. While it may take some extra work initially, your child will thank you many times over in the end when the benefits of living this gluten-free lifestyle are considered. Your child will be healthier, friendlier, and happier.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter