Diet For Controlling Celiac Disease Symptoms

Diet For Controlling Celiac Disease Symptoms

Celiac disease symptoms have become very common these days and it is found in one in every 100 people. It can be understood as a chronic digestive disorder which is usually resulted from an immune reaction towards Gliadin. This is nothing but a gluten protein that is found in grains like rye, oats, and barley along with wheat. There are varieties of celiac disease symptoms that are very difficult to tolerate. Some of them are the destruction of the intestine’s inner lining and inflammation. These symptoms can easily lead to malnutrition and reduce the absorption of nutrients and minerals by the intestine.

Celiac Disease Symptoms

There are many symptoms caused by this celiac disease. Some of them are

Diet For Controlling Celiac Disease Symptoms
Diet For Controlling Celiac Disease Symptoms
  • Weight loss
  • Chronic diarrhea
  • Fatigue
  • Anemia

These are some of the common symptoms found in CD patients. But a patient need not suffer from all these symptoms. In some cases, patients experience only anemia and in other cases just chronic diarrhea. The worst part is, there is no cure for this disease and the only solution is the prevention of symptoms by following a gluten-free diet.

Facts About Celiac Disease

Here are certain things that you should know about celiac disease.

  • Celiac disease is a kind of autoimmune disorder
  • Once a patient is diagnosed with this disease, they become intolerant to gluten
  • There are many long-term effects of CD and some of them are malnutrition and anemia
  • There is only one solution for CD and that is following a strict gluten-free diet. This is the only way through which CD can be cured to some extent
  • A gluten-free diet is recommended for people suffering from CD, gluten intolerance, and gluten allergy


There are plenty of symptoms that you will spot for the celiac disorder. Some of them are

Celiac disorder belongs to the category of permanent disorder. There will be a wide range is symptoms and they vary from mild to severe. One more thing is you should note about CD is, symptoms of this disease can vary over time

There will be a lot of gastrointestinal symptoms like diarrhea, abdominal cramps, nausea, and gas, bloating, and vomiting

  • Excess fat in stools and foul-smelling
  • Joint and bone pain
  • Panic attacks, irritability, and depression
  • Fatigue and weakness
  • Nose bleeds and easy brushing
  • Infertility
  • Fluid retention
  • Persistent hunger
  • Anemia
  • Malnutrition
  • Headaches
  • Blood found in stools
  • Nerve damage

There are some cases of CD in which patients experience severe skin rashes as well. Blistering, raised patches, and red patches are some of the common effects on the skin. Skin issues are usually normal like knees, elbows, buttocks, shoulders, and even on the face.

Final Thoughts

Diet For Controlling Celiac Disease Symptoms
Diet For Controlling Celiac Disease Symptoms

In most cases, the celiac disease results in malnutrition and mal-absorption part from damage to the intestine. There will be subtle damages to other organs along with the intestine. In most cases, adults suffer from anemia and fatigue. Initially, they will suffer from bloating, abdominal discomfort, and excess gas. By following gluten-free diet plans it is possible to reduce symptoms of CD. 

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