How to Test For Celiac Disease – Avoid These Foods to See If You Have the Condition

how to test for celiac disease

If you have an intolerance to gluten (that’s in foods like breads, pasta, cereal, and some cereals) and an autoimmune reaction to this protein, then you may be wondering how to test for celiac disease. While gluten is a protein found in wheat and other grains, the reaction to it is a very special one. It causes a series of different types of ailments in people with celiac disease. So understanding how to test for this disorder can help you to get on the right track.

So what are the tests that are available? You can get blood tests done to look at levels of gluten. Or you can have a biopsy of the small intestines to see if there is a problem there. The doctor will also be able to run a series of tests to see if your symptoms are caused by gluten, or something else.

But the symptoms themselves are the important thing. If you have diarrhea, bloating, or other abdominal symptoms, chances are you have celiac disease. You’ll want to go to the doctor right away, to ensure that the symptoms you’re having are actually caused by this condition. They can run all of the necessary tests to make sure of it.

An Overview

The face of a person

But how to test for celiac disease isn’t just about the symptoms. Your diet is also very important. If you’re eating foods that are highly processed and contain a lot of refined flour and sugar, then you can bet that your body is not healthy. You’ll need to start eliminating wheat from your diet. Instead, you’ll want to focus on eating lots of fresh fruits and vegetables, fatty fish, lean beef, and chicken.

And don’t forget to add these foods up, to find out which parts of the each can be attributed to you. If you can trace them back to when you first started having trouble, that’s a great sign. You might even be able to remove one food at a time and see if your condition improves.

In fact, this might actually be a good idea if you have no symptoms so far. After all, what’s the point in continuing if you have no problems so far? You’ll want to take a look at your carbohydrates as well.

Did you know that there is some debate over whether or not processed foods cause problems with people who have celiac disease? It’s not true, but there are a lot of people who think that it is. Some of them will say that it’s because the wheat has been cooked and refined. But this can change your blood sugar levels and your insulin levels, so it can be hard to prove that one way or the other causes the condition.

Testing for Celiac Disease

A close up of a bottle

The best way to go about this on your own is by hiring a doctor to do a simple blood test. You’ll get your results within days so that you can compare them and determine if you have gluten or not. If you do, you’ll know for sure whether or not you need to adjust your diet accordingly. When you want to know how to test for celiac disease, knowing that the issue lies entirely in your system is important. If you keep that in mind, your path to finding a solution will be much clearer.

People who think they have this condition are advised to stay away from wheat for a while until things clear up. This means no pasta, breads, cookies, cakes, or any foods containing gluten. Even fruit can cause the problem if you’re not careful, so you should avoid it as well. As long as you follow these guidelines, you shouldn’t have any problems.

How to test for celiac disease can also depend on whether or not you’re suffering from digestive issues as well. If you do, these symptoms can be signs of the condition as well. They can include things like stomach cramps, nausea, and diarrhea. Keeping a food diary may help you discover what foods you’ve been eating that cause these symptoms, which can help you determine how to test for gluten as soon as possible.

You don’t have to suffer with this painful disease, especially since there are ways to find out whether or not you have it. Even if you think you don’t, you may just be wrong. By taking the time to learn about the condition and all of the foods that will cause it, you’ll be able to test for gluten and find the best diet to suit your body. Once you know how to test for celiac disease, you’ll have an easier time avoiding foods that cause the condition and living a better life.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter