Long Term Effects Of Celiac Disease

long term effects of celiac disease

Celiac Disease is one of the common diseases suffered by the patients in the US today. Long term treatment of this disease will help you get complete cure from its symptoms. The symptoms may appear at any point of time but if you keep on eating gluten then the symptoms will increase over a period of time and may become difficult to bear. People having this disease are unable to tolerate gluten even for a moment. However, long-term treatments of this disease are still under discussion as the long term consequences are yet unknown.

Celiac disease is a genetically induced autoimmune disease where the immune system of the human body attacks the small intestine making it unable to absorb nutrients. Hence, the body starts to digest food in the presence of gluten. This is the main reason for the rise of gluten allergy in recent times. Symptoms of this disease are not the same in all the people. Some people show the common symptoms like diarrhea, weight loss, osteoporosis, rash, mouth ulcers etc while others may not exhibit these symptoms. However, the common symptoms of celiac disease are presence of lymph nodes in underdeveloped regions of the body, abdominal pain, chronic diarrhea, low blood sugar level, abdominal bloating, fluid retention, infertility, joint pain, fluid retention and anemia.

A Special Diet Plan

A sandwich cut in half on a plate

Treatment of this disease is usually done through a special diet plan that has to be followed by the patient. This patient needs to consume non-gluten products like grains, cereals, bran, buckwheat, barley, and so forth so as to correct the deficiencies in his or her diet. A special diet requires adherence to it for a stipulated period of time. If the treatment is halted then the damage in the small intestine is expected to increase and the patient may suffer from malnutrition.

Celiac disease can increase the risk of diabetes and osteoporosis. Therefore, care should be taken to avoid long term consumption of gluten containing products. Foods that are rich in vitamin B12 and calcium are to be consumed on a regular basis. A balanced diet and daily exercise are important to keep off long term effects of Celiac disease.


a woman holding his husband

Another long term effects of celiac disease include osteoporosis. Persons who suffer from long term effects of celiac disease may suffer from fractures at bones. Vitamin D is important in maintaining good bone density, which helps in avoiding osteoporosis.

Patients suffering from long term effects of Celiac disease should consult a dietician for regular dietary analysis. The doctor would be able to judge the amount of vitamins, minerals, and nutrients required for optimal body functioning. For instance, B vitamins are found in dairy products and foods that contain protein like fish, egg yolk, beef, skinless chicken etc. Vitamins A, E, D, and K are present in cereal products, nuts, vegetables, legumes, fruits etc. In order to get all the required nutrients in your diet a balanced combination of foods is necessary.

Avoid Food That Contains Wheat, Barley, And Oats

Patients suffering from long term effects of celiac disease should avoid food that contains wheat, barley, and oats. These three specific ingredients are the main constituents of wheat, barley, and oats, which make up 70% of the wheat grains used world wide. 

Due to gluten content, these food items are not suitable to be consumed by patients with this ailment. Also, food items consisting of minute quantities of yeast or microorganisms are safe for celiac patients. It is always advisable to consume food in its natural state, which means it can be eaten without any complications.

Final Words

Vitamins and minerals can be obtained from a balanced diet if the above mentioned tips are followed regularly. It is important to have a proper diet and not to go for a diet which is filled with preservatives. It is also important to keep yourself away from substances that may harm your body in the long run. It is better to adopt an all-natural lifestyle rather than adopting a fad diet which may eventually land you in trouble. All the best for healing long term effects of celiac disease!

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