Symptoms of Gluten Allergy How To Identify And Treat The Problem

symptoms of gluten allergy

If you have recently been diagnosed with celiac disease, you may have questions about what symptoms of gluten allergy are common to those with this condition. First and foremost, you need to find out if your symptoms are food-related. Gluten is a protein found in rye, barley, and wheat. However, when a person is gluten allergic, it means the protein triggers allergic reactions, which can include abdominal pain, gas, diarrhea, and even vomiting.

In many ways, symptoms of a wheat allergy mimic those of a peanut allergy. When a person accidentally eats something containing the protein, the body reacts with a series of signals sent to the intestines to release chemicals to try and digest the substance. For some people, these signals are not strong enough or specific enough to cause an immediate allergic reaction. For others, however, the chemicals produced are too much for the body to handle, and symptoms of a wheat allergy result. This is usually seen as diarrhea as well as vomiting.

Symptoms Of Gluten Allergy

Diarrhea is common to people with a wheat allergy, but diarrhea brought on by eating foods with gluten can also be a sign of a serious problem. This happens when a person begins consuming foods made with wheat and then continues with a course of antibiotics. Antibiotics are good at killing bacteria in the body, but when taken in conjunction with the proteins in bread, muffins, pasta, pizza crust, cookies, cakes, doughnuts, pretzels, crackers, cereals, and other products made with wheat (not all of them contain gluten), the combination can mean that a wheat intolerant person can develop diarrhea. Symptoms of gluten intolerance may include constipation, fatigue, bad breath, nausea, bloating, and other symptoms that do not go away after a few days.


A man standing in front of a mirror posing for the camera

Constipation is also one of the symptoms of a wheat allergy, but not always because of gluten. This is due to the fact that wheat and gluten can interact with the body’s digestive system. Some people are simply sensitive to the proteins in the flour, while others have an increased sensitivity level. A wheat allergy may result in constipation because the body does not properly break down the carbohydrates found in the flour.

Other symptoms of a gluten allergy test cost can include weight loss and body cramping. If you have weight loss because you have a poor diet plan and/or are drinking a lot of calories to stay thin, this could be caused by the gluten in your diet. You should be exercising and eating healthy to lose excess weight. The body’s digestive system will not function properly if your nutrition is poor.


One of the other symptoms of gluten intolerance is constant headaches. This is due to the fact that the wheat proteins found in bread and cereals cause an inflammatory reaction in the head and neck area. When the bloodstream arrives at the joints in the neck, it has trouble penetrating and removing the gluten protein found in the bread. The constant headaches may also be due to having migraines or frequent ear infections. These symptoms are usually resolved after the introduction of grains that contain less gluten.

People who suffer from symptoms of gluten intolerance will often have trouble finding foods that they like. Since they do not consume gluten, they do not feel any symptoms when they eat these foods. It can be very difficult for some people to maintain a healthy diet full of fruits and vegetables due to their symptoms of gluten intolerance. However, it is possible to introduce more vegetables and fruits into the diet in order to get better results.

Bottom Line

Abdominal pain and bloating are also symptoms of gluten intolerance. Bloating occurs when the stomach secretes excessive gas. This is because of the gluten protein in products like bread, muffins, pretzels, cookies, and cakes. Since bloating can also occur with other food items, people often wonder if there is any correlation between bloating and symptoms of gluten intolerance. Many doctors believe that bloating is caused by the body trying to expel excess fluid because the stomach is not producing enough acid.

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