What Are The Symptoms Of Gluten Intolerance?

symptoms of gluten intolerance

Many people have digestive and health issues as a result of ingesting gluten or wheat. If you or your child have an intolerance to gluten or wheat, there are three medical diseases that could be at blame: celiac disease, wheat allergy, or non-celiac gluten sensitivity (NCGS).

Gluten is a protein found in grains such as wheat, barley, and rye. Wheat is used for making bread, pasta, and cereals. Wheat is commonly included in dishes such as soups and salad dressings. Barley is widely found in beer and malt-based meals. Rye can be found in rye bread, rye beer, and some cereals.

What Are The Main Symptoms Of Gluten Intolerance?

A glass of orange juice

In the United States, wheat is one of the top eight allergies. A wheat allergy is an immunological reaction to any of the proteins found in wheat, including gluten. Children are the most affected. By the age of 12, around 65% of children with wheat allergies have outgrown it.

Symptoms Of Gluten Intolerance are as following:

  • vomiting and nausea
  • Hives and rash
  • nasal congestion 
  • diarrhea 
  • irritation in mouth and nose  
  • itchy eyes
  • breathing difficulties

Wheat allergy symptoms usually appear minutes after eating wheat. They can, however, start two hours later.Wheat allergy symptoms can range from moderate to life-threatening. Anaphylaxis, or severe difficulty breathing, can occur in some cases. If you’ve been diagnosed with a wheat allergy, your doctor would most likely prescribe an epinephrine auto-injector (such as an EpiPen). If you mistakenly consumed wheat, you can use this to avoid anaphylaxis.

Wheat allergy sufferers may or may not also be allergic to other grains like barley or rye.

A Gluten-Free Lifestyle

Following a gluten-free or wheat-free diet is a healthy way of life.

Celiac disease is treated by following a strict gluten-free diet. A strict wheat-free diet is the only way to treat a wheat allergy. The extent to which you must exclude gluten from your lifestyle if you have NCGS is determined by the severity of your symptoms and your own tolerance level.

Bread, pasta, cereals, and baked goods are just a few of the gluten-free and wheat-free options available. Wheat and gluten can be found in some unexpected locations, so be alert. You’ll find them in ice cream, syrup, vitamins, and food supplements, among other things. Make sure the meals and beverages you consume don’t contain wheat or gluten by reading the ingredient labels. Which grains and products are safe for you to eat can be determined by your allergist, gastroenterologist, or general care physician. The causes and symptoms of wheat allergy, celiac disease, and NCGS are very similar. It’s critical to know what illness you may have so that you can avoid certain foods and follow treatment instructions. You’ll also be able to tell whether any of your loved ones are in danger of the same disease.

When should you see a doctor?

If you suspect you have gluten- or wheat-related problem, consult your doctor before diagnosing yourself or starting any treatment on your own. To assist you in getting a diagnosis, an allergist or gastroenterologist can do tests and talk to you about your medical history. Seeing a doctor rule out the celiac disease is extremely crucial. Celiac disease, especially in children, can cause serious health problems.

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